Prenatal Pilates 8-Week Course, €132

Service Description

To register, email christina.sittl@web.de. I’m Chrissi – born and raised in Weiden, certified nutrition coach, Pilates instructor, and trained in Pre- & Postnatal Pilates. In 2025, I became a mom to the most wonderful little girl. Without her, my journey into Pre- & Postnatal Pilates would never have begun. During my own pregnancy, Pilates helped me feel strong and, most importantly, comfortable in my body despite all the changes. It supported me physically and mentally in preparing for birth. And honestly: Conscious breathing was a true gamechanger for me. That experience inspired me to help other women feel strong, confident and supported through pregnancy and beyond. My goal is to create a safe space where you can breathe, build strength, connect with other women, and simply take some intentional time for yourself. A place where you can show up exactly as you are – without pressure, perfection, or expectations. I would truly love to accompany you on this beautiful journey. Prenatal Pilates in English: from the 13th week of pregnancy Start: Tuesday, October 6, 2024 07:30- 08:30pm 8 weeks - 8 sessions Price 132€ Have question or want to sign up? Du hast Fragen oder möchtest dich anmelden? WhatsApp link: https://wa.me/4915140728962/?=urlencodedtext Instagram: https://www.instagram.com/chrissi.werner_